Tagged “pregnancy”
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Coffee in pregnancy: lower-caffeine alternatives that keep the ritual
Pregnancy caffeine guidance, decaf, tea, rooibos, chicory and practical swaps that preserve the coffee ritual without making absolute safety claims.
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Can you drink coffee during pregnancy? Guidance and alternatives
How to stay around the 200 mg daily caffeine limit in pregnancy, estimate coffee servings, use decaf and choose tea or herbal alternatives carefully.